Reconnect and Rebuild Together.
Whether you're drifting apart, feeling stuck, or overwhelmed by constant conflict, you're not alone. Relationship therapy can help you interrupt painful cycles and rebuild closeness with compassion and clarity.
Is Your Relationship Feeling Stuck? Are You and Your Partner Drifting Apart?
Endless cycles of conflict can result where you may be physically together, but feel emotionally isolated and alone.
What happened? Your relationship started with excitement, shared dreams, and emotional closeness. But over time long work hours, constant life demands, and overwhelm left you and your partner feeling emotionally, mentally, and physically spent.
These pressures can strain even the most resilient relationships, eating away at your patience and reducing your capacity to be present with yourself, let alone each other.
Relationship therapy offers an opportunity to interrupt negative patterns.
Want to stop feeling stuck and start reconnecting? Let’s take the first step together.
“When we feel generally secure, that is, we are comfortable with closeness and confident about depending on loved ones, we are better at seeking support - and better at giving it.”
- Sue Johnson
Healing Through Connection and Clarity
I offer a supportive space for individuals, couples, and families to explore personal, relational, and generational healing. My approach integrates attachment-based, trauma-informed, somatically integrative, and strengths-based techniques. Together, we’ll investigate how past experiences and familiar patterns impact your current relationships—whether with a partner, family member, friend, or colleague. If you're feeling stuck, disconnected, or discouraged, I can help you move toward clarity, intimacy, and lasting transformation through secure, meaningful connection.
Rooted in Connection, Guided by Experience
I’m Jennifer Olson, a licensed Marriage and Family Therapist based in Seattle. My approach blends decades of professional experience with a deep respect for human resilience and cultural diversity. Inspired by global perspectives and grounded by the natural beauty of the Pacific Northwest, I help clients reconnect with themselves, their relationships, and what truly matters.
“I want to sincerely thank you for the time, effort, and care you’ve poured into our sessions. Your support has made a significant impact on my journey, and I’m grateful for everything you’ve done.”
“This is why we’ve loved working with you! Your care is over the top. We’ve learned so much from you and you’ve helped us in ways we can’t express gratitude enough for.”
Therapy Rooted in Respect, Growth, and Connection
You don’t have to navigate this alone. Together, we’ll explore your needs, break through recurring patterns, and build lasting emotional intimacy.
Let’s Take the First Step Together
Small steps can lead to powerful change. Whether you're ready to begin or still exploring, I’m here when you're ready.
2719 E. Madison St. Ste 300
Seattle, WA 98112